Martial Arts Self-Defense Techniques - Escaping Rear Chokes In A Self Defense Situation

Chokes from the rear can leave one defenseless or unconscious in a very short amount of time. Airflow and blood flow to the brain can be cut off fairly easily and quickly with an arm around your neck. Defending a rear choke quickly is essential for survival. In this article I will show numerous martial arts self-defense techniques to defend yourself from a rear choke hold.

If you have ever seen an MMA match one of the best submission holds is a choke. The competitors are typically on the ground when a choke is administered. The referee must be extremely cautious when he sees the technique being attempted. With their training and strength a choke can seriously injure one of the competitors. Fortunately since they do train they know their limits and can tap out before becoming unconscious. And the referee can stop the fight if he feels the need.

A rear choke hold is more dangerous on the street due to the fact you cannot see the attacker. Are they large and powerful or smaller in stature. You cannot see their eyes or demeanor. Are they just after your wallet or purse and then they will release you. Are they some sociopath or drug addict out of their mind that is looking to truly kill you. Or a gang member looking for their initiation kill. The only option you have is to escape the choke as quickly as possible.

Rear Choke Self Defense Technique 1

If the choke is more with the assailants hands on your shoulders or on your neck it is easier to defend than with their arm around your neck. In this situation take a step forward raise the opposite arm and turn into the attacker. This self-defense move will break their grip and move you closer and to their side.

Typically you would want to turn with the less dominant arm. This frees the dominant arm to strike. Use a palm strike to their chin or nose. Gouge their eyes with your fingers or thumbs. Attack their throat with a chop, hammerfist or spearing punch. If they are too close to strike with a hand shorten up and strike with an elbow or knee. Escape the scene as soon as possible. You do not know if they may attack you again.

Rear Choke Self Defense Technique 2

A rear choke with an arm bar is quite possibly the most frightening way of being attacked. We all are aware that without blood and oxygen flowing to the brain we can lose consciousness quickly. Time is of the essence in this self-defense situation. There are mere seconds before you pass out.

The first reaction should be to try to get your hand or arm between their arm and your neck. Dropping your chin into their forearm and turning your head to try to face them. Try to get their forearm off your neck. At the very least get your neck into the crook of their elbow. Any of these will give you some breathing room.

Striking with a full barrage of martial arts self-defense techniques is required. Elbows to the rib cage, finger strikes to the eyes or nose, hammerfist to the groin, stomping their feet, biting their forearm, pulling hair, manipulating fingers and destroying joints or breaking bones, or backward kicks to their knees or legs may be needed to get them to release you. This is a life-threatening situation. Full force strikes as quickly as possible through the targets must be applied. Once released flee the scene as quickly as you can.

Do you want to learn more about protecting yourself in a real-life self defense scenario? Go to http://selfdefense-techniques.com/ and download Pete's free Intelligent Guide For Self Defense.

Most traditional martial arts classes do not train you for real life encounters. Learn to avoid getting yourself into a bad situation. But if you find yourself face to face with serious injury or death, you will have mastered the skills to survive by following these simple systems.

Article Source: http://EzineArticles.com/?expert=Pete_Kauffer

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Martial Arts Self-Defense Techniques - Take A Stance Against A Threat In A Self-Defense Situation

In a life-threatening situation your initial reaction may be the most important self-defense technique you can employ. A few simple moves may be all it takes to defend yourself. Weather you are approached on the street by a mugger or in a bar and someone gets in your face your initial reaction must be a defense technique. In this article I will explain what is a proper stance and what can be done using this fight defense.

If approached by a threatening person your first reaction needs to be to defend yourself. Your initial self-defense technique needs to be a step out of reach of the assailant. The second tactic is to "cover up" some of the vulnerable parts of the body. This subtle move is neither threatening nor appearing that you are completely giving in by throwing yourself at their feet with your arms over your head.

A proper stance to employ involves using your dominant arm to cover your neck. Turn sideways to them with the dominant leg back and place the dominant hand on your chin as if you are contemplating what the aggressor is saying. At the same time place the less dominant arm across the abdomen.

This self-defense technique accomplishes three things. First it allows blocking a strike to your neck or chin or to your stomach or diaphragm. Second it places your dominant hand in a position for a quick strike to the assailant if they come at you. Third it does not allow an attack from the rear by an additional assailant that you have not seen to apply a choke hold.

This stance also allows a number of blocking and striking advantages. If attacked with a strike or kick your arms are already in a fighting defense position. The upper arm can block strikes to the head and face. The lower arm can block kicks to the groin or lower abdomen area. The stance also allows preemptive or counter strikes rather easily as the arms and hands are in position to strike and they may not see it coming as you are in a non-threatening position. An aggressive stance such as both hands clenched in fists around your face invites a fight.

An initial preemptive or counter strike needs to be followed up by a barrage of strikes preferably to the face and neck. Standing sideways to the aggressor allows stepping into them with a strike or kick. The step in produces additional power getting the body weight behind the strike or kick As with any self-defense technique strikes need to be delivered with full force through the target to be the most effective.

The dominant hand can be used for a strike to the throat as a punch with a closed hand or as a chop. It can also be used as a palm heel to the chin. The less dominant hand can be used as a follow up to gouge the eyes or nose. The important point to note here is to continue with a barrage or strikes. Once you are into them use elbows, knees, feet, head butts, etc. Be relentless in the attack using any self-defense techniques you can to create a way to escape.

Do you want to learn more about protecting yourself in a real-life self defense scenario?

Go to http://selfdefense-techniques.com/ and download Pete's free Intelligent Guide For Self Defense.

Most traditional martial arts classes do not train you for real life encounters. Learn to avoid getting yourself into a bad situation. But if you find yourself face to face with serious injury or death, you will have mastered the skills to survive by following these simple systems.

Article Source: http://EzineArticles.com/?expert=Pete_Kauffer

View the original article here

Martial Arts Self Defense Techniques - Escaping Chokes From The Front In A Self Defense Situation

Chokes can be the most serious of all situations to defend yourself. In only a few seconds you could be rendered unconscious. Escaping quickly from a choke is paramount to survival. Typically if you are being choked the assailant is using both arms or hands. This leaves them vulnerable to many personal defense tactics. In this article I will describe a number of martial arts self-defense techniques to escape front chokes.

Chokes from the front can cut off airflow. It is vital that you escape from a choke quickly to avoid unconsciousness and being seriously injured or worse. There are only a few seconds that the brain can function without oxygen. Depending on the amount of pressure being applied this time can vary.

The first reaction must be to relax. Under stress the body secretes adrenaline that makes the heart beat faster and breathing increase. Relaxing also could get the attacker to relax their grip slightly if they feel you are succumbing. Since there is so little time to react your second reaction must be to execute a martial arts self-defense counter attack.

Front Choke Self-Defense Technique 1

If being choked from the front one self-defense move is to drop straight down. This will create a different angle from the attackers hands and release a little pressure. It could also get them to release their grip. While you are down a palm strike to the groin or an elbow strike to the side of the knee may disable them. Standing quickly and driving your head straight into their abdomen can send them to the ground.

Front Choke Self-Defense Technique 2

Another defense technique for a front choke is joint manipulation. Grabbing a thumb or individual finger and bending it backwards or to the side can break bones, tear tendons or muscles or provide a means of controlling the assailant. Joint manipulations are simple to apply and can be used on attackers twice your size. Women's self-defense training must include joint manipulation techniques as women are typically not as strong but can use this martial arts tactic quite effectively.

Front Choke Self-Defense Technique 3

If the attacker is too far away to strike, driving an elbow or forearm into their elbow joint can bring them closer. When they are close enough to reach attacking their eyes with your fingers is the best option. If they cannot see they are apt to release their choke. Palm strikes to their nose can break their nose and make their eyes tear. Strikes to their throat can be effective as it can limit their breathing and create enough pain for them to release their grip. Knee, elbow strikes or kicks to any part of their body may also get them to release. Stepping back may get them to come closer for a knee strike or kick.

Front Choke Self-Defense Technique 4

Take a step back with one leg. This causes you to turn. With the opposite arm of the step back drive your forearm, elbow joint or elbow into the outside of their wrist, forearm or elbow. Alternatively catch their closest arm in your armpit and drive down with your shoulder. Come back with the same arm with a chop to their neck or hammerfist to the side of their head. Or turn back using the opposite hand to strike with a palm heel to the nose or chin.

Do you want to learn more about protecting yourself in a real-life self defense scenario?
Go to http://selfdefense-techniques.com/ and download Pete's free Intelligent Guide For Self Defense.

Most traditional martial arts classes do not train you for real life encounters. Learn to avoid getting yourself into a bad situation. But if you find yourself face to face with serious injury or death, you will have mastered the skills to survive by following these simple systems.

Article Source: http://EzineArticles.com/?expert=Pete_Kauffer

View the original article here