Showing posts with label Learn. Show all posts
Showing posts with label Learn. Show all posts

Saturday, December 11, 2010

Learn Self Defense - One of the Magic Secrets For Surviving Any Attack!

Self-defense is a very deep and broad subject. Contrary to what a lot of so-called "masters" would have you believe, both on and off the internet, there is no magic, "silver bullet" technique that will allow you to beat any attacker - any time! However, there are certain key self defense tactics and strategies that, when used correctly, work almost like magic in preventing even a determined attacker from beating you.

I know that sounds like a contradiction - where I talk about the gurus who try to convince you that there is a magic technique - a secret that only they know - that will allow you to be able to kick any attacker's butt in less than 30 seconds...

...and then I offer to teach you a magic secret that will prevent any attacker from getting at you.

If I were you, I would want to know "what gives" as well!

Let's take a look at what I mean when I talk about "secrets." I mean something that the average person either doesn't know about, or they don't think about in the way we're discussing. And, as long as it is "unknown" to the masses, it can be called a "secret."

So... unless you're prone to running around town and showing off your cool self defense moves, you can bet that when you use these little gems, that you will surprise your attacker. And that's where the "magic" comes in.

Most people think of magic as a short-cut to getting things done. Instead of making, creating, or working hard to get something, a magician can apparently just pull it out of thin-air.

Ironically, you get that same surprised look and effect with your assailant when you do these key strategies and tactics - because he or she doesn't know where they came from or why you're able to do what you do!

But, just like the magician who makes it look "easy," what you don't see is the countless hours of training, practice, and hard-work that went into that "easy trick," you are going to have to do more than sit there, reading this article, to develop the kind of skill that makes the secret I'm about to share with you - work like magic!

But, before I share this secret with you, I want you to think about how most people think about martial arts, self defense, or fighting.

I want you to recognize the fact that most fighters, and therefor most attackers, see and operate in the world in only 2 dimensions. They think of forward - backward motion (depth), and side-to-side (lateral) motion. Rarely, if ever, does the average person look up and down, or think about "space."

And that's where I want you to think and operate. Because that's what I'm talking about here - I'm talking about freely moving in space, and doing it in a way that is completely unexpected to the attacker.

You see, this works because most attackers - most fighters - are used to seeing people freeze up in panic, or try to move fast enough to cover up against their flurry of attacks. But, the secret that I'm sharing with you takes a different path to self defense success.

This secret is the skill of effective evasion. Instead of blocking, or covering and hoping to minimize the damage until he goes away, we're going to use proper timing to...

Cause him to waste a shot!

We can do that by:

Side-stepping the punch, grab, or kickPulling away from the attack using long range, defensive anglingShift forward and past the attack, and/or...Using last-second, turning, evasive movement to avoid the incoming limb and flank the attacker

By simply "getting out of the way" of the incoming attack, you will find that you have access to his targets which are left unguarded while he is busy "missing" the target on your body that he went after!

I say "simply," but this strategy really requires a shift in your thinking, and a serious effort to overcome and retrain your defensive response to do it like everybody else. To get this right, and really develop the ability that true experts possess, you will need to do more than read a book that promises miracle techniques - you will need to train under someone who really knows what works, AND has real world experience at using these techniques and strategies on the street -where it counts!

Effective self defense requires more than just a few "karate moves." It involves the ability to think strategically, and understand how to defend yourself with as little wear-and-tear on you as possible.

If you really want to know what most people don't know about how to master self defense and how to survive a real street attack, read my newest self defense book: "Fight Smarter - Not Harder!" It's available free at: http://www.warrior-concepts-online.com/street-fighting-self-defense-book.html

Jeffrey M. Miller is an internationally-known self defense expert. Each month he teaches literally thousands of students through live seminars, corporate training events, and his online self defense courses, the lessons to be able to survive in Today's often dangerous world.

Article Source: http://EzineArticles.com/?expert=Jeffrey_Miller

Jeffrey Miller - EzineArticles Expert Author

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Friday, December 10, 2010

Are You Trying To Learn Self Defense? Here Are 5 Tips To Make Sure You're Training Is Street-Ready!

Are you serious about wanting to learn self defense - the kind of skills that will allow you to escape from an attacker who really wants to beat, break, or kill you? Effective street self-defense training is very different from what is typically being offered by the average martial arts, karate, or self defense class at the YMCA though.

Unfortunately, many students who get involved in martial arts or self protection classes with the intention to learn self defense, only end up being disappointed. They find out very quickly that what they are learning is either lessons for winning a trophy in a sporting contest loaded with rules, or...

...half-baked ideas from someone with absolutely no real-world self-defense experience whatsoever!

The problem with most self defense programs is that they focus almost entirely on technique, and not enough on teaching the student how to assess, control, and choose best options for specific encounters. If you are serious about developing skills that will allow you to survive a street attack, then you must learn self defense skills that go about step-by-step mechanics.

Here is a list of 5 considerations that your training must address for your self defense training system to be "street-ready," and worth the time, effort, and money that your pouring into it:

1) The techniques are based on defending against modern attacks and attackers - not 16th century Chinese, Japanese, or Korean warriors! You must make sure that you're self defense system is teaching you how to handle and survive against the most probable attacks that would be thrown at you TODAY - not hundreds of years ago!

2) Training is not limited to "classroom" or dojo ('martial arts training hall') study. Chances are that you're not going to be in a wide open space, in loose-fitting clothes and bare-feet when an angry, aggressive, or criminal attacker decides to jump on you!

3) Training assumes that you will be the under-dog, and not the superior fighter. No matter how much skill and ability you have, you must assume that when an attacker chooses you, that he or she already has the advantage - whether it be in size, strength, speed, ability, weapons, or allies that you don't know about!

4) Everything you do must at least consider the laws governing self-defense. If not, you may find yourself locked up instead of your attacker - charged with assault or murder - because you went too far!

5) Training must be "situational." You should be learning "options." You do not know who your attacker(s) will be, what the attack will look like, or where you will be, so you must train to handle as many situational contexts as possible!

Contrary to popular belief, or the sales messages being hyped up by so-called gurus online who are offering to teach you the ONE single move that will devastate any attacker - any time, the reality is that...

Effective self defense requires more than just a few "karate moves." It involves the ability to think strategically, and understand how to defend yourself with as little wear-and-tear on you as possible.


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Wednesday, December 8, 2010

Self Defense Techniques - Learn the Power of the Staff

Self-defense, involves defending oneself, one's property or the well-being of another from physical harm.

Everyday objects, such as baseball bats or aerosol spray cans, almost anything can also be used as improvised weapons for self-defense, but these weapons are not as likely to be as effective as weapons made for this purpose.

Some non-lethal weapons as the Kubotan have also been built to resemble everyday objects, such as keychains so they can be carried on you at all time. Let's face it, it is a little hard to walk around with a sword or a pair of nunchakus and not draw attention from the law.

This article is about the grandfather of all long weapons, the staff. A staff is a large, long, thick stick or stick-shaped object that can be used as a weapon. Learn this weapon and you can improve your martial arts empty hand techniques and when uses for defense can increase your odds of surviving an attack on the street. So grab a pole, broom handle or any type of long object, it does not need to be round, and improve your odds when it comes to defending yourself.

The Chinese martial artists of old had a saying "When fighting with only the fists, be concerned about running into someone young and strong. When fighting staff against staff, worry about an opponent who is old and wise." When it comes to strength against strength, the younger and stronger of the two will often defeat an older, less powerful adversary.

A staff changes everything. The older, more experienced staff fighter has the upper hand and he wins not because of his physical condition, but by his knowledge of staff techniques.

In the old days, in northern China, empty hand training was the most important form of training, followed by staff training. The Chinese in the southern part of the country placed more emphasis upon staff expertise.

Kung Fu schools were run by martial art instructors, in the old days, who were hired by the village by judging both the martial art instructors empty hand fighting abilities and his staff fighting knowledge. The basic fighting knowledge of a possible instructor for the school was apparent by his empty hand fighting techniques. If he was an expert with a staff, that showed the the people of the village that the instructor has overall experience and proficiency at focusing power through a weapon that lacked a cutting edge and this was much desired.

The staff requires powerful swings and jabs to be effective as a weapon. To use a staff for self defense effectively, a martial artist must know how to use his body to produce sufficient power and be able to transfer that power through the staff. Mastering the staff makes the learning of all other long handled weapons easier to manage

Training with the staff build's forearms muscles and teach full energy extension. Being good at staff fighting means you should be able to knock any weapon out of an opponents hand. The staff is an extension of the martial artist's hands. So staff training will benefit your empty hand techniques.

True staff power is expressed in whip-like strikes, with the tip of the staff vibrating as the power travels through it's length. When staff techniques are performed correctly the staff will make a humming sound. When using the staff to jab at your opponent the power should travel through the staff like a solid straight punch.

Training with a staff isn't limited to only forms. After learning a form, using a staff, you can use a partner to practice full power contact training. The two person form method demonstrates the application of techniques using one technique at a time. This practice involving striking the staff against another staff to train both martial artist, to both give and take the force generated by a properly wielded weapon.

Staff contact training, which is different than two person form training, is the actual practice of using the staff at full power using 3 or more techniques at a time. The martial artists practices until they can use the staff techniques at full strength against each others staff and be able to perform the combination. One person attacks, the other defends and returns an attack, going back and forth through the techniques.

Another staff training method is called internal staff training and involves two person contact training. With this type of training the staff is used using smaller circular striking patterns and striking to the body with more of a push than a strike. This type of practice is designed to make the martial artist more sensitive to the weapon and give him a higher level of expetise at using it.

No matter what martial art you study a background in staff techniques will improve your empty hand techniques. From your fist training you learn to use your hands, from the staff you learn to use your body and natural power.


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Saturday, December 4, 2010

Martial Arts Self-Defense Techniques - 4 Self Defense Techniques You May Not Learn In The Dojo

Martial arts self-defense training with a qualified instructor is an excellent way to learn the basics of personal protection. Nevertheless, most instructors have never been in a street fight. And good for them. No one should have to be put in a real life situation to defend yourself. In this article I will detail 4 street defense techniques that may not be taught in the dojo.

Self Defense Tactic 1 - Ripping And Tearing

Ripping and tearing of the flesh, hair, ears, etc. are self-defense techniques that are not normally associated with martial arts training. And for good reason. Ripping the ear off an opponent in a training class or at a tournament would probably bring criminal charges and possibly jail time. But on the streets you need to know how to fight to survive.

Rip by using the hands and tear at any soft part of the body that you can grab. If you have ever seen a boxing or MMA match in which an opponent is injured and bleeding you will notice the other opponent attacks the injury. The same can be applied with a fighting defense. If the assailant has any type of previous injury, attacking the injury with rips and tears will cause it to open up again.

Self Defense Tactic 2 - Pinching

Pinching is a useful women's self-defense technique. Many women have fingernails, either real or applied that can cause pain when pinching. Rips and tears can also be done with strong fingernails on exposed flesh. Pinching is usually effective if your arms are pinned. There are many pressure points, or nerves, that are vulnerable body parts. Attacking the inner part of the thigh and under the armpit are two such areas.

Most times pinching will not disable an attacker. But it may interrupt their thought process and allow you to escape the initial assault. Pinching can also be accomplished by using the second knuckles of the index and middle fingers. Pinch and twist any part of the assailant that you can grab with all your strength and force.

Self Defense Tactic 3 - Biting

We are taught from birth not to bite others. Why? Because the jaw muscles are one of the strongest set of muscles we posses. And the teeth are extremely hard and sharp. Biting is a defense technique that is rarely taught. When there is no other self-defense tactic that can be applied biting is extremely effective and can create immense pain.

Biting should not be taken lightly. If you are able to grab any part of the assailant with your teeth make sure to bite off a chunk. Even through all but the heaviest clothing, the average person with no self-defense or martial arts training can inflict enough pain to escape. It may sound rather disgusting but it could save your life.

Self Defense Tactic 4 - Head Butts

Head butts are another self-defense technique that are rarely taught. Head butts are banned in boxing and MMA matches. The reason again is that a head butt can inflict some serious damage to the opponent. In addition, the one instigating this self-defense technique could be seriously injured if their head hits the opponent's head in the wrong way.

Head butts can be used against any vulnerable body part of the attacker. The top of the forehead at the hairline is the thickest part of the skull. This is the best place to strike with. But in some situations, like being grabbed from behind, the back of the skull can be used to smash into the face of the person grabbing you. The sides of the head can be used to swing at the assailant as well. Much like a punch, a strike from the side of the head to the attackers jaw, throat, nose or face could disable them allowing you to escape.

Do you want to learn more about protecting yourself in a real-life self defense scenario?
Go to http://selfdefense-techniques.com/ and download Pete's free Intelligent Guide For Self Defense.

Most traditional martial arts classes do not train you for real life encounters. Learn to avoid getting yourself into a bad situation. But if you find yourself face to face with serious injury or death, you will have mastered the skills to survive by following these simple systems.

Article Source: http://EzineArticles.com/?expert=Pete_Kauffer


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